new – HealthNerd

Maintaining Your Health At Home

I don’t believe that this post is what most people are expecting to hear. I’m talking about taking care of yourself in a home where people trash the place. And since the quarantine is happening, this is more important to hear now than ever. If you are staying home with other people that trash theContinue reading “Maintaining Your Health At Home”

Working hard or hardly working?

I feel like I haven’t been working as hard on my blogging as I should be. I need to keep up with posting regularly and often. If you don’t know, posting blog posts produces more blog views than regular networking does. And I have recently spent most of my time networking. I just posted severalContinue reading “Working hard or hardly working?”

Morning Workouts Have Changed My Life

I’ve recently started working out with my husband in the early mornings. We both wake up around 5 am and we go to our home gym to workout. It has been so much fun to get an early start on our day. We also get to relax a little more in the morning before bothContinue reading “Morning Workouts Have Changed My Life”

Going to the gym has changed my life

I started going to the gym one year after I finished high school. I was never old enough and that stopped me from going. I remember going to 24 hour fitness with my giant sketchers and working on the stair master for hours. I was a gym addict. I loved going by myself and IContinue reading “Going to the gym has changed my life”

My apologies

I haven’t posted at all on this blog since I created it and that is entirely my fault. I want to post more on here updating on heath and fitness, but I haven’t found the time to really dedicate myself to blogging. I blog more on my other blogs. I know that’s only an excuseContinue reading “My apologies”

First post and a brand new start ☀️

This is my first post on this blog. I’ve created three other blogs that have over 300 blog posts combined. I’ve been blogging for more than a year now and I really enjoy sharing my thoughts on my blogs. I’m hoping to set this one off to a great start. And I hope that you’llContinue reading “First post and a brand new start ☀️“